Are you practicing Maintenance Self Care or Transformational Self Care? Both are needed in order to feel nourished and alive. Click the button below to learn more and to download the FREE Guidebook that offers an eye-opening new perspective on what "counts" as self care and how to make the most of it. Expert coaches, yoga teachers, healers, and exhausted mamas have all expressed what a remarkable awareness shift this eBook inspired. Curious?
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