It's simple: personal growth moves faster and more easily with the support of life coaching. This is an opportunity to:
Increase your confidence and self-esteem
Break free from overwhelm, old patterns, and limiting beliefs
Discover your passions
Gain tools for navigating challenging relationships
Create clean boundaries
Learn how to access your intuition when making decisions
Explore what your true priorities in life are
Get clear on what the next steps are for a project, career change, or life transition
Align with your life purpose
Create a life with greater balance and internal harmony
As a life coach, I'm here to offer the tools, techniques, and compassionate accountability to help you birth into reality the goals and dreams that are alive in your heart.
I'm here to believe in you even when self doubt raises its sneaky head.
I'm here to hold up a mirror so you can see your own inner truth with greater clarity.
I'm here to be a source of insight, strength, and support as you meet and move through challenges on mental, emotional, physical, systemic, and energetic levels.
I'm here to be a guide on this journey of becoming your confident, empowered self.
What can real-life results look like?
Here are some true-story examples of what my clients have accomplished:
Manifested a new job / promotion / raise
Called in a dream home
Discovered life purpose and embraced it
Opened to and found love
Finally applied for graduate school (and got in)
Completed the final leg of a hard-earned PhD
Improved relationship dynamics significantly and beautifully
Left a relationship that no longer served
Created more balance in the intensity of motherhood
Designed new parenting systems to benefit the whole family
Organized and taught a workshop on their passion
Healed old, limiting money stories and then doubled income
Reclaimed a positive body image
Brought an inner child home to the heart
Practiced speaking truth and setting healthy boundaries
Connected with inner self-worth instead of being dependent on external validation
Know that behind each example is an amazing, complex woman who found the courage to do the inner work and take the actions steps to go from where she was to where she wanted to be.
What's your coaching style?
My coaching style is both intuitive and professional.
I have a strong left brain as well as a strong right brain and I move easily between them as I stay present to the moment and to your process.
This means you get the best of both worlds: the structure, organization, and systems that create a safe container, consistency, and results as well as the creative processes, emotional awareness, and energetic alignment that open the door for profound shifts, healing, and expansion.
How do we meet?
I meet with all of my clients in the United States and Canada by phone.
In addition to being highly convenient (no commute for either of us!) I've often found this to be even more effective than meeting in person. There is a sense of privacy and anonymity when meeting by phone that makes it feel safe to look within and discover what may be hiding in there. I'm not watching you. Instead, I'm fully listening.
I do recommend that you get agood headset. It's worth it.
To get the most out of your sessions please plan to be in a quiet, private location where you can focus with your full attention. (Not driving the car.) I'll call you at the time of your appointment.
For international clients beyond Canada I do offer sessions by Skype.
How long are sessions and how frequent are they?
Most often, I meet with clients every other week for a 75-minute session.
This schedule provides the space for a deep diveinto this work as well asintegration time in-between sessions. There's a good rhythm to it. It sets you up well for experiencing profound, transformational shifts as well as creating a sustainable way for carrying your momentum forward.
Alternatively, if you're in the midst of upheaval, facing a Big Decision, or have an imminent transition, then weekly sessions might make more sense. We could also plan a 2.5-hour intensive to really get to the root of things. Or, maybe a monthly boost to keep you on track is what feels most aligned for your needs.
Coaching is highly personalized. I want to do what best supports you.
Is email support included?
Yes. Prior to every coaching session I'll email you a Reflection Journal. This is a series of focusing questions that you are invited to reflect on and reply to. It's an opportunity to check-in with yourself, update me, and arrive on the call with intention.
The Reflection Journal offers a source of accountability for completing action steps as well as motivation to pause your busy life and journal. Even a few minutes can make a big difference. When clients take the time to respond thoughtfully, our sessions often go much deeper and/or we simply get more done.
If journaling is just not your thing, no worries. This is an invitation, not a requirement. Do what feels right to you.
Are there any video modules?
Yes! Clients love these. Upon signing up for life coaching you'll gain access to all six Mindset & Manifestation Video Modules. Each video is approximately 20 - 30 minutes long as I walk you through a series of processes, techniques, and rituals that I keep in my coaching toolbox.
Topics Include:
Transformational Self-Care
Breaking Free of Doubt
Resolving Inner Conflict
Manifestation Rituals
Accessing Your Intuition
Confidence: The Phoenix Rising
This is an incredibly valuable resource to have for those in-between session times when you need a little help working through a stuck mindset block or a hard day.
What are your rates?
I'm experimenting with a new payment structure based on a sliding scale. This makes coaching accessible to more people. It also gives you the power to name and claim what rate is the best fit for you.
~ Private Coaching Package ~
This highly personalized private coaching package is designed to meet your specific needs. It includes:
Eight 75-minute private coaching sessions by phone, meeting every other week or monthly
Email check-in by Reflection Journal prior to each session
6 Mindset & Manifestation Video Modules
Paying It Forward: I contribute $50 towards the upliftment of Women Of Color & Indigenous Women on behalf of every new client.
Sliding Scale Payment Options: - Pay-In-Full: $997 - $1600 - Two 75-Minute Coaching Sessions per Month: 4 Monthly Payments of $250 - $400 - One 75-Minute Coaching Session per Month: 8 Monthly Payments of $125 - $200
As you sit with the sliding scale please thoughtfully consider the following:
How many incomes are in your household and how many people are dependent on that income?
Do you have a savings account? A retirement account?
Did you get to go to college? Are you currently a student?
Are you discriminated against for your race, sexual identity, religion, physical ability, etc.?
Are your chances in life negatively or positively impacted by white supremacy?
Do you own a home? A car? Both?
Could you get a loan or mortgage if you wanted one?
Are you on food stamps?
Do you have significant out of pocket medical expenses?
Do you have a financial safety net of family or friends who could offer support if need be?
It's important to take a deep breath and become aware of what privilege we have and don't have and how that impacts our lives. The lower end of the scale is for those who really need it. If that's you, that's why the scale is here. Please use it. When possible, please be generous and pay towards the middle or upper end of the scale. I too will be generous with my time, energy, tools, and resources. Find the sweet spot that feels both right + doable in your heart and is also aligned with your financial reality. Sit with it. I'm happy to have a conversation with you.
When will I start to see results?
Coaching is mix of powerful, fast, mind-opening breakthroughs as well as deep, cumulative change over time.
Women consistently report that by the end of a session they're feeling lighter, calmer, and re-connected with their inner knowing. They have a clear direction ahead and are ready and excited for their next steps.
You'll likely feel some shifts on your very first call.
After 4 - 6 months you'll start to see how these shifts are creating changes in your thought patterns, choices, and actions. When you fully embody this new way of being you'll be amazed by how you can move through life with more ease, authentic confidence, and alignment with your path.
The benefits of personal empowerment work are far-reaching and ripple into all areas of your life: self-love, mindset, career, romance, sexuality, family, friendships, health, and more.
When you feel alive, centered, and confident so much becomes possible!
Ready to explore coaching with me? Let's set up a time to talk. Simply click the button below to request a FREE Discovery Call:
"I had reached a point in my life where I had done a fair amount of work on myself, but felt that something crucial was missing. In our sessions together, Meggie provides a clean holding space so that the wisdom from my Higher Self can land with grace and ease. She is fully present each step of the way and facilitates my self-exploration with a compassionate clarity that enables me to feel safe expressing myself in all my raw vulnerability. I could not have asked for a better mentor and guide, for Meggie has helped me to see that the answers I seek all lie within – I just needed a little nudging from one more experienced to get there." - Teacher, Singapore
"People keep saying how relaxed and happy I look and I know it's because of the work we've been doing together. I feel on point. I know where I'm going and it makes me feel centered and calm. I know my direction and I feel happy about it." - Artist & Stay-At-Home Mom, MA
"I have a lot of support in my life, however it is immeasurable to work with Meggie as the one person who holds the biggest container with me, as we work through all aspects of my life from many different angles. I worked with a therapist in the past and with Meggie it is a very different, rewarding experience. She is so skillful in deep listening and then guiding us into a journey on each call, which engages multiple levels and a full array of skills and directions. I often feel like, "Yes! Eureka - That's It!"She helps me catch hold of my inner wisdom and bring it into focus. Meggie is wise and warm and caring and intelligent and sensitive and insightful.... and the list could go on. I feel so much gratitude that she is my coach on the path of life, and I am definitely enriched by her perspective and the insights I gain on every call. Since working with her I have made tremendous shifts in my life and she helps me remember how far I have come." - Account Manager & Women's Circle Facilitator, CT
"I was at a very transitional time in my life when I met with Meggie. She provided a supportive and judgement-free space to fully enter what is deep within, give it a voice, and breathe it all fully into life. It requires such humility, dedication, words of wisdom, intuition, and support to meet someone fully where they are and walk with them to where they are meant to be. Meggie fully embodies all that it takes to be one with this work." - Educational Psychology PhD, CA
"The energy clearing you lead me in has helped me make incredible leaps in my mental and physical health.I feel energetic, ready for the world, and able to be strong moving forward. Our call cleared out so much negativity I was feeling! I have seen friends and understand the point of my life better. The procrastination is melting away. I got up at the first alarm every day this week. Amazing!" - Student, CT
Ready to explore coaching with me? Let's set up a time to talk. Simply click the button below to request a FREE Discovery Call: