Transformational Self Care eCourse

Welcome, Beautiful Soul!

There are many forms of self care out there. However, most fall under the category of Maintenance Self Care. This includes things like eating healthy, going to the gym, and, yes, even yoga class on Thursday.

Don't get me wrong, Maintenance Self Care is incredibly helpful to our health and well being.

At the same time, we're often still yearning for something more.

Something to uplift our hearts, awaken our passions, connect us with spirit, and revitalize us at a core level.

This is exactly what awaits you though the door of Transformational Self Care.

How do I know? A few years ago I was in a state of extreme sleep deprivation from having two young children who simply wouldn't sleep through the night. If I got a two-hour stretch of sleep it was pure gold. (This went on for almost a year.) It became essential for me to make the most of the little self care time I could find. After much inner questioning and searching, I found my answer in what I called Transformational Self Care.

Transformational Self Care rejuvenates and enlivens your soul by calling more JOY into your life. In doing so, you experience a spark, an aliveness that you've been missing. Your life becomes infused with greater meaning, purpose, and connection. This is soul food for your Sacred Feminine Self.

Would you like to learn more?

Then I'm thrilled to invite you to explore my Introductory eCourse on Transformational Self Care: A Soul-Nourishing Path to More Joy, Greater Fulfillment in Your Heart, & Deeper Meaning in Life.

There is so much here for you!

What Does The Transformational Self Care eCourse Include?

Part 1: The Transformational Self Care eBook

A beautiful exploration of the importance of Transformational Self Care and how it is the doorway to a happier, more fulfilling, more meaningful life. Read and discover:

My personal story of how extreme sleep deprivation brought me to the portal of Transfromational Self Care
The essential difference between Maintenance Self Care and Transformational Self Care
The powerful impact Transformational Self Care (and lack thereof) can have on your life.
The 3 Key Questions to be asking yourself
The 5 Core Elements of Transformational Self Care to cultivate
Why following through with self care has been so hard in the past
The importance of the 3 Pillars of Support
Lots of specific examples of how you can weave Transformational Self Care into your life starting today

Part 2: The Inner Answers Workbook PDF

This powerful workbook guides you through a series of journal prompts to help you discover specifically what Transformational Self Care can look like for you in your life. By taking the moment to pause, reflect, and listen to your own inner knowing you will begin to integrate the concept of Transformational Self Care at a personal level. There is much to be illuminated!

Personalize your experience through thought-provoking journal prompts
Reflect upon and integrate the concepts of Transformational Self Care
Connect with your inner knowing of how to best access Transformational Self Care for yourself
Discover what lights you up!

Part 3: Guided Ritual Audio & Guidebook ~
An Energetic Alignment for Calling In Transformational Self Care

One of the Core Components of Transformational Self Care is Ritual & Spiritual Nourishment. In this audio recording, I guide you step by step through a ritual you can do at home. In the Companion PDF you'll find the Ritual Bring List. Gather these items before listening to the audio. If you've never done ritual before, no worries. There will be no spell casting or sacrifices. ;)

Think of this as one step deeper than a guided meditation. This is because of the kinesthetic aspect of ritual. You will be moving your body, symbolically holding items in your hands, and connecting with different energies through color, touch, and sound. All of this invites a whole new level of engagement and transformation. Plus, I sing to you!

Part 4: Telecass Recording & PDF Guidebook ~
Transformational Self Care: 3 Keys to Filling Your Cup

Enjoy this valuable teleclass that has touched the hearts of many women. Here I share with you:

What Transformational Self Care is and how to create more of it in your life
What makes Transformational Self Care different from drinking green smoothies, a hardcore workout, or a day at the spa. (Yes, those are all great AND this is something very different.)
How to break free of the myth that self care is selfish and other negative thought patterns that perpetuate the cycle of putting yourself last. (HINT: When your cup is full, you show up more often as your best self in ALL areas of your life. )
3 Keys to Filling Your Cup: Highly effective real-life strategies to walking the talk, committing, and manifesting more Transformational Self Care in your life (even if -- especially if -- you're super busy).

Part 5 (New!): The Sacred Balance Planner

Our calendars are often focused on busy to-do lists and obligations to other people. This planner offers you a system for cultivating sacred balance in your life by intentionally creating time for each of the 5 Core Elements of Transformational Self Care. It includes:

Organizational Templates
Planning Pages for Each Core Element
A 5-Week Transformational Self Care Calendar
Helpful Hints for Manifesting Sacred Balance

Sounds amazing, right? And there's more! As an extra something special I'm including my Way of The Tigress mini-training as a FREE BONUS to support you on your journey of personal empowerment.

Way of The Tigress
Wise Tigress, who are you?
I can feel the breath of you inside me.
The whisper of your innate strength & wisdom.
The potential of me living as you do.
Your huntress eyes of discernment.
The inner stillness of your complete confidence.
The way you move--instinct & intuition embodied.
The calm mastery of your mind.
You are the Divine Feminine, bravely ALIVE.
Will you teach me your ways?

BONUS: Way of the Tigress Mini-Training
(This bonus by itself covers your investment.)

#1. Empower Your Inner Wise Tigress Audio & Companion Guide PDF
Connecting with the Archetype of the Tigress to Re-Vision the Limiting Beliefs Holding You Back

Why you haven't been able to stop the negative thinking
How archetype work helps access deeper levels wanting to be seen
The exact step-by-step process for resolving inner conflict between doubt and desire that I use with my private clients.
A simple integration ritual to plant the seed of long-lasting change at the subconscious level.

#2. The Awaken Your Inner Tigress Toolkit:
6 Transformative Techniques for Breaking Free of Fear & Rising in Your Confidence

A handy trick to help you stop spinning in self-doubt so that you can calm your mind and recenter
How to source courage by connecting with the with archetype of the tigress
How to snap out of overwhelm & get clarity by accessing your tigress instinct and intuition embodied
A powerful exercise for releasing blocks and opening the channels for clean, clear, strong boundaries

"Meggie brings a strong, compassionate presence to sacred space and ceremony.
She holds ritual space with such energy and love." -- J.H.

"Through Meggie’s extraordinary facilitation skills, it was like a switch flipped and the proverbial light bulb came on.
It was amazing. She’s intuitive, authentic, and incredibly talented." -- G.K.

How is the course delivered?

When you sign up for the Transformational Self Care eCourse, you'll gain access to all of this valuable content. You can move through the material in order or go directly to the part that catches your eye as perfect for you in this moment.

Time to check-in with your heart...

What is your heart saying to you? Are you feeling the call?

Are you ready to fill your cup?
Are you ready to revitalize your soul?
Are you ready to reawaken your passions?
Are you ready to embrace your bliss?

Are you ready to say "Yes!" to your Transformational Self Care journey?

Valued at $200, right now the Transformational Self Care eCourse is being offered for only $97. (That's a 50% savings!)

Realize that when you nourish yourself this way you're able to shine more authentically and radiantly in ALL areas of your life.

Here's a reminder of all the incredible content that's included in this eCourse:

Plus the BONUS of whole second course (usually $97 by itself)-- The Way of the Tigress Mini Training:

Empower Your Inner Wise Tigress Audio & Companion Guide PDF
The Awaken Your Inner Tigress Toolkit

Right now the Transformational Self Care eCourse is 50% off ~ Only $97!

Are you ready to sign up???

I would love to share these life-changing tools with you. Simply click the button below!

"I feel energetic, ready for the world, and able to be strong moving forward.... Amazing!" -- C.D.

Meggie Winchell, M.Ed. is a certified life coach, mindset mentor, ritualist, and women's empowerment facilitator. She is a practitioner of The Work of Byron Katie and Transformational Kinesiology. As an initiated Priestess she received training in sacred feminine leadership and became core staff at the Priestess Path Apprenticeship: A Women’s Mystery School. Meggie has taught at the Belly & Womb Conference, Daughters of the Earth, Red Tents, and Sacred Sisters Rising. She was the visionary of The Sacred Self Care Women's Well which was attended by over 1500 women. Her passion is creating opportunities for transformational growth for women in sacred space.