Meggie Winchell & Soul-Centered Life Coaching
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Thank you for registering for the Holding Our Hearts Ceremony!
Please be sure to mark your calendar for Tuesday, Oct. 24th at 7 pm EST.
You will receive an email with the call details in just a moment.

In the meantime, here is a special Welcome Gift for you to explore:

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The Transformational Self Care Guidebook

There was a time in my life where extreme sleep deprivation was a regular thing for me (baby #2). My depletion led me to deeply question what exactly counts as self care.

What I realized is that there's a big difference between what I now call Maintenance Self Care vs. Transformational Self Care. This beautiful guidebook helps you get clear on that difference.

You'll also be introduced to the 5 Elements of Transformational Self Care: Creative Expression, Embodiment, Connection, Nature, and Ritual & Spiritual Nourishment as well as the 3 Key Questions to ask yourself and the 3 Pillars of Support.

I've had stay-at-home mamas and top-notch professionals write me with gratitude for the perspective shifting ah-ha's they discovered in these pages. It is an honor to share it with you!


Click the link below to view or download your copy of the Transformational Self Care eBook:
transformational_self_care_ebook.pdf
File Size: 19528 kb
File Type: pdf
Download File

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Silk paintings by Meggie Winchell © 2016. Portraits of Meggie Winchell by  Marsia Shuron Harris and Jessica Star Photography.
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Copyright 2018 by Meggie Winchell. All rights reserved.
  • Home
  • About
  • Life Coaching
  • Ritual
  • FREE eBook
  • Contact