Thank you for registering for the Holding Our Hearts Ceremony!
Please be sure to mark your calendar for Tuesday, Oct. 24th at 7 pm EST.
You will receive an email with the call details in just a moment.
In the meantime, here is a special Welcome Gift for you to explore:
Please be sure to mark your calendar for Tuesday, Oct. 24th at 7 pm EST.
You will receive an email with the call details in just a moment.
In the meantime, here is a special Welcome Gift for you to explore:
The Transformational Self Care Guidebook
There was a time in my life where extreme sleep deprivation was a regular thing for me (baby #2). My depletion led me to deeply question what exactly counts as self care.
What I realized is that there's a big difference between what I now call Maintenance Self Care vs. Transformational Self Care. This beautiful guidebook helps you get clear on that difference.
You'll also be introduced to the 5 Elements of Transformational Self Care: Creative Expression, Embodiment, Connection, Nature, and Ritual & Spiritual Nourishment as well as the 3 Key Questions to ask yourself and the 3 Pillars of Support.
I've had stay-at-home mamas and top-notch professionals write me with gratitude for the perspective shifting ah-ha's they discovered in these pages. It is an honor to share it with you!
Click the link below to view or download your copy of the Transformational Self Care eBook:
| transformational_self_care_ebook.pdf |
